Anyone who has successfully achieved a weight loss goal knows that consistency in sticking with your diet plan is paramount to reaching that goal. Anyone who has attempted to lose weight also knows that is the HARDEST part of losing...
It’s hard to believe July is almost finished! Didn’t summer just get here? Time sure can fly. A lot can happen in 12 weeks or so. In fact, at real [FIT] life we just wrapped up our 15 Week “Get Ready for Summer” Makeover Challenge...