On July 20th real [FIT] life is launching our new online program START.

This 6 Week Program teaches you all the fitness and healthy eating skills you need to START a healthy, sustainable journey toward a fit life and to build a healthy, long term relationship with diet and food!

We guide you toward a “can do” mindset and give you the required skills to achieve your goals in a healthy way that is aligned with your personal needs and lifestyle.

We teach you the skills that you can use the rest of your life!  And this program is online so location is not an obstacle.

For 6 Weeks you’ll get 3 Personal Training Sessions per week, where I’ll teach you all of the fitness and strength fundamentals.  Once a week we’ll have a group coaching call where we’ll break down basics of healthy eating so you can learn how to eat the foods you like and the foods you need in the right quantities.  You’ll also receive your own START manual so all of the information is right at your finger tips.